Why You Can't Pay Attention
You've felt it. That mental itch...to pick up the smart phone, check the news feed, check your social media performance, check something. Sometimes you think you should be able to resist it, but...nah, I want to look. I can quit any time I want! You know though, that you don't have nearly as much control as you’d like. It's not just you, it's everybody. The book “Stolen Focus” by Johann Hari is about that and why it's so hard to escape.
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